Vegetarian bodybuilding diet meal plan - 🧡 20 Tips For The Vegetarian Bodybuilder

Plan vegetarian meal bodybuilding diet A Vegan

Plan vegetarian meal bodybuilding diet Vegan/Vegetarian Bodybuilding

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Plan vegetarian meal bodybuilding diet Vegan bodybuilding

Plan vegetarian meal bodybuilding diet Vegan bodybuilding

Plan vegetarian meal bodybuilding diet 3000 Calorie

Building Muscle on a Vegetarian Diet

Plan vegetarian meal bodybuilding diet 3000 Calorie

Indian Vegetarian Bodybuilding Meal Plan

Plan vegetarian meal bodybuilding diet Why Protein

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To replace the protein provided by meat in your diet, include a variety of like nuts, seeds, legumes, tempeh, tofu and seitan.

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  • You can either buy vegan burgers or you can make your own.

Why Protein

In order to build muscle, we need to consume vast amounts of protein, at least 2g of protein per pound of bodyweight, which is why so many bodybuilders consume so much meat and fish.

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  • Doing more than 30min cardio a day does not help.




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